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Natural Ways to Ease Arthritis Pain

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Arthritis affects approximately 50 million people in the United States, according to the Arthritis Foundation. It is the second most frequently reported chronic condition in the United States and costs the U.S. economy $128 billion annually. Gain insight on natural ways to help ease the pain of one of the nation’s leading and most costly health ailments.
According to the Arthritis Foundation, arthritis strikes 1 in every 5 American adults and is the nation’s leading cause of disability. Within 20 years the numbers of those projected by this debilitating disease are projected to soar as exponential numbers of Americas turn 65 each day. In fact, by 2030, an estimated 67 million Americans will have arthritis—unless the trend is reversed, reports the National Health Interview Survey (NHIS).
Easing Joint Pain and InflammationArthritis is classified as a complex family of musculoskeletal disorders with many causes, not yet fully understood—and of which there are currently no cures. In layman’…
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VERY SIMPLE WAYS TO ALKALIZE YOUR BODY– AMAZING EFFECTS!

(courtesy: worldhealthchoice) Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems. Dr. Otto Warburg, Nobel Prize winner in 1931 forcancerdiscovery said: “No disease, includingcancer, can exist in an alkaline environment”. Acidity in our body is linked to excess weight, pain and many health issues. Fortunately, making your organism more alkaline is very simple and easy. Making alkaline environment is in fact the opposite of acidic environment.  Here are 10 simple natural ways that you can practice every day and they will alkalize your organism. At same time you will gain more everyday energy and vitality: The most important thing is to start your day with smile and with a large glass of water with the juice of a freshly-squeezed lemon. Lemons actually have the opposite effect on your body even they may seem acidic. Drink first thing in the morning to flush the system. Another option is to drink one or two glasses of organi…
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FASTING - Is it good for health?

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Intermittent fasting is not a diet, but a method of scheduling your meals to optimize how your body uses nutrients. This pattern of eating doesn’t change the total number of calories you consume each day, but alters the frequency with which you eat these calories.

Maxine Barish-Wreden, M.D.opens new window, a complementary and integrative medicine physician with theSutter Medical FoundationOpens new window, says doctors and researchers are realizing that our current eating patterns are contributing to the health epidemics of obesity, metabolic syndrome and diabetes. She says intermittent fasting offers the …
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