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Natural Ways to Ease Arthritis Pain

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Arthritis affects approximately 50 million people in the United States, according to the Arthritis Foundation. It is the second most frequently reported chronic condition in the United States and costs the U.S. economy $128 billion annually. Gain insight on natural ways to help ease the pain of one of the nation’s leading and most costly health ailments.
According to the Arthritis Foundation, arthritis strikes 1 in every 5 American adults and is the nation’s leading cause of disability. Within 20 years the numbers of those projected by this debilitating disease are projected to soar as exponential numbers of Americas turn 65 each day. In fact, by 2030, an estimated 67 million Americans will have arthritis—unless the trend is reversed, reports the National Health Interview Survey (NHIS).
Easing Joint Pain and InflammationArthritis is classified as a complex family of musculoskeletal disorders with many causes, not yet fully understood—and of which there are currently no cures. In layman’…
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FASTING - Is it good for health?

Intentionally skipping or delaying meals, known as fasting, is an unusual practice for many people, but it’s gaining popularity as a way to prevent disease and maintain a healthy body weight. Proponents of intermittent fasting believe it’s better for your health to constrain your eating to just a portion of the day, allowing your body to go stretches of 12 hours or more without food.

Intermittent fasting is not a diet, but a method of scheduling your meals to optimize how your body uses nutrients. This pattern of eating doesn’t change the total number of calories you consume each day, but alters the frequency with which you eat these calories.

Maxine Barish-Wreden, M.D.opens new window, a complementary and integrative medicine physician with theSutter Medical FoundationOpens new window, says doctors and researchers are realizing that our current eating patterns are contributing to the health epidemics of obesity, metabolic syndrome and diabetes. She says intermittent fasting offers the …
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VERY SIMPLE WAYS TO ALKALIZE YOUR BODY– AMAZING EFFECTS!

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