affects approximately 50 million people in the United States,
according to the Arthritis Foundation. It is the second most
frequently reported chronic condition in the United States
and costs the U.S. economy $128 billion annually. Gain insight
on natural ways to help ease the pain of one of the nation’s
leading and most costly health ailments. According
to the Arthritis
Foundation, arthritis strikes 1 in every 5 American adults and is
the nation’s leading cause of disability. Within 20 years the
numbers of those projected by this debilitating disease are projected
to soar as exponential numbers of Americas turn 65 each day. In fact,
by 2030, an estimated 67 million Americans will have arthritis—unless
the trend is reversed, reports the National Health Interview Survey
Joint Pain and InflammationArthritis
is classified as a complex family of musculoskeletal disorders with
many causes, not yet fully understood—and of which there are
currently no cures. In layman’…
Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems. Dr. Otto Warburg, Nobel Prize winner in 1931 forcancerdiscovery said: “No disease, includingcancer, can exist in an alkaline environment”.
Acidity in our body is linked to excess weight, pain and many health issues. Fortunately, making your organism more alkaline is very simple and easy. Making alkaline environment is in fact the opposite of acidic environment. Here are 10 simple natural ways that you can practice every day and they will alkalize your organism. At same time you will gain more everyday energy and vitality: The most important thing is to start your day with smile and with a large glass of water with the juice of a freshly-squeezed lemon. Lemons actually have the opposite effect on your body even they may seem acidic. Drink first thing in the morning to flush the system.
Another option is to drink one or two glasses of organi…
Intentionally skipping or delaying meals, known as fasting, is an unusual practice for many people, but it’s gaining popularity as a way to prevent disease and maintain a healthy body weight. Proponents of intermittent fasting believe it’s better for your health to constrain your eating to just a portion of the day, allowing your body to go stretches of 12 hours or more without food.
Intermittent fasting is not a diet, but a method of scheduling your meals to optimize how your body uses nutrients. This pattern of eating doesn’t change the total number of calories you consume each day, but alters the frequency with which you eat these calories.