(courtesy: worldhealthchoice) Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems. Dr. Otto Warburg, Nobel Prize winner in 1931 forcancerdiscovery said: “No disease, includingcancer, can exist in an alkaline environment”. Acidity in our body is linked to excess weight, pain and many health issues. Fortunately, making your organism more alkaline is very simple and easy. Making alkaline environment is in fact the opposite of acidic environment.  Here are 10 simple natural ways that you can practice every day and they will alkalize your organism. At same time you will gain more everyday energy and vitality: The most important thing is to start your day with smile and with a large glass of water with the juice of a freshly-squeezed lemon. Lemons actually have the opposite effect on your body even they may seem acidic. Drink first thing in the morning to flush the system. Another option is to drink one or two glasses of organi…

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is my day to right the wrong with medical and scientific fact. I trained for many years with other prominent physicians labelled “opinion makers.”  Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol. The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice. It Is Not Working! These recommendations are no longer scientific…

Cancer Cure Claimed "The Natural Way"

Hristo Mermerski is a well known Russian Scientist who came to limelight for his groundbreaking homemade cure for cancer. There are thousands of people who support his claim for curing cancer with this simple remedy. Dr. Mermerski explains that his cancer-treating recipe is a food that treats our entire body. It is because of this overall healing effect that cancer also gets cured. It is almost like a magical homemade remedy that offers many other health benefits including the following: It cleanses our blood vesselsIt strengthens our immune systemIt heals our heart. It also protects against heart attack.It cleanses our kidneys and liverIt improves our memoryIt is the best natural cure for all types of cancers How to Prepare Mermerski’s Recipe You will need the following ingredients to prepare Mermerski’s recipe: Lemon – 15Garlic – 12Honey (natural) – 35 oz.Walnuts – 14 oz.Sprouted grains – 14 oz. How to Prepare Sprouted GrainsAdd green wheat in a large bowl of glassAdd water to ensure…

Chemical Dependency and Aging

Most people look forward to the golden years, but after age 75 many medical issues arise that can compromise quality of life. Philip E. Kolski, LCSW, program manager of Outpatient Services at Mills-Peninsula’sBehavioral Health Services CenterOpens new windowsees many seniors struggling to manage chronic pain that keeps them from living the life they want.

“Joint and back pain is especially prevalent among seniors,” he says.

According to the National Institutes of Health, about half of older Americans living on their own have chronic pain. Typically, to manage this pain, doctors prescribe opioid pain medications.

“When these medications are taken over time, people can develop a tolerance for the medication,” Kolski says. “When that happens, either their dosage has to increase, they have to find an alternate way of coping with the pain such as acupuncture, or they have to stop taking the medication, go through withdrawal and start a new opiate.”

While developing a tolerance for a pain medic…

FASTING - Is it good for health?

Intentionally skipping or delaying meals, known as fasting, is an unusual practice for many people, but it’s gaining popularity as a way to prevent disease and maintain a healthy body weight. Proponents of intermittent fasting believe it’s better for your health to constrain your eating to just a portion of the day, allowing your body to go stretches of 12 hours or more without food.

Intermittent fasting is not a diet, but a method of scheduling your meals to optimize how your body uses nutrients. This pattern of eating doesn’t change the total number of calories you consume each day, but alters the frequency with which you eat these calories.

Maxine Barish-Wreden, M.D.opens new window, a complementary and integrative medicine physician with theSutter Medical FoundationOpens new window, says doctors and researchers are realizing that our current eating patterns are contributing to the health epidemics of obesity, metabolic syndrome and diabetes. She says intermittent fasting offers the …

Spoiler Alert: Processed Meats and Sweets Aren't Healthy

Posted on 11/19/2015  by  Healthy Living Blog  Just days before Halloween, foodies got bad news that was neither a trick nor a treat. The World Health Organization’s cancer agency, theInternational Agency for Research on Cancer (IARC), classified eating red meat – beef, veal, pork, lamb – as “probably carcinogenic to humans.” This new classification puts steak and pork chops in Group 2A, thesame groupas inorganic lead compounds and malaria. But, it gets worse. IARC’spress releasealso says processed meat is carcinogenic to humans (Group 1) and that one portion a day (one hot dog, or two slices of bacon) was linked to increased rates of colorectal cancer, as well as prostate and pancreatic cancer. “It’s pretty bad when a food lands in the same category as asbestos and tobacco in terms of its carcinogenic potential,” saysKay Judge, M.D.opens new window, medical director forSutter Weight Management Institutein Sacramento and internal medicine specialist atSutter Medical Foundation. So sho…